FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. Through the mindful process of bending simple paper into intricate forms, we cultivate concentration. Each fold represents a deliberate action, grounding us in the present moment and alleviating stress. As we create these delicate structures, our minds quie

Some contemporary origamists do opt to use glue or tape of their last models for security and to increase the longevity of their projects, but it's under no circumstances a requirement. This is why I like upcycling projects; just examine this fabulous wreath! It’s produced solely from aged e book web pages! I encourage you to make crafts and be